Welcome to Attune

Finding the right therapist can feel harder than it should be. Attune is here to make that first step more thoughtful.

Rather than focusing on diagnosis or labels, we look at how you think, relate, and experience support — because the relationship itself plays a big part in whether therapy feels helpful.

How matching works

You’ll be invited to answer a short set of reflective questions. They’re not a test, and there are no right or wrong answers. Your responses help us suggest therapists whose style, pace, and way of working may suit you.

  • Accept or decline a match
  • Explore other options
  • Change your answers over time

Our therapists

  • ✓Interviewed before joining
  • ✓Checked for professional registration
  • ✓Bound by ethical guidelines

What Attune can (and can’t) do

Attune aims to improve compatibility — it can’t predict outcomes or replace therapy itself.

It doesn’t diagnose, treat, or provide crisis support. If you’re in immediate distress, we will guide you to local support services.

"Therapy works best when you feel understood from the start."

Your responses are used only for matching • Confidential • Free